Browsing Centre for Learning Environment by Subject "mindfulness"
Now showing items 1-2 of 2
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Evaluating the mindfulness based coping program: an effectiveness study using a mixed model approach
(Journal article; Peer reviewed, 2012-04)Since more than 450 million people worldwide suffer from mental disorders, interventions that promote mental health have been called for. Mindfulness-based coping (MBC) is an intervention based on coping skills ... -
Mindfulness buffers the adverse impact of need frustration on employee outcomes: A self‐determination theory perspective
(Peer reviewed; Journal article, 2021)According to the job demands–resources model, job demands (or hindrances) can drain energy and yield physiological and psychological costs by requiring sustained physical and/or mental effort at work. Using self-determination ...