Browsing Vitenskapelige publikasjoner (HF-IGIS) by Author "Foster, Carl"
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Does Lactate-Guided Threshold Interval Training within a High-Volume Low-Intensity Approach Represent the “Next Step” in the Evolution of Distance Running Training?
Casado, Arturo; Foster, Carl; Bakken, Marius; Tjelta, Leif Inge (Peer reviewed; Journal article, 2023)The aim of the present study was to describe a novel training model based on lactate-guided threshold interval training (LGTIT) within a high-volume, low-intensity approach, which characterizes the training pattern in some ...