Blar i Vitenskapelige publikasjoner (HF-IGIS) på forfatter "Tønnessen, Espen"
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A case study of the training of nine times New York marathon winner Grete Waitz
Tjelta, Leif Inge; Tønnessen, Espen; Enoksen, Eystein (Journal article; Peer reviewed, 2014-01)The purpose of the present study is to give a description of the exceptional running career of Grete Waitz (GW) and give special attention to the distribution of training volume and training intensity in two of her ... -
The effect of progressive and individualised sport-specific training on the prevalence of injury in football and handball student athletes: a randomised controlled trial
Nyhus Hagum, Cathrine; Tønnessen, Espen; Hisdal, Jonny; Shalfawi, Shaher A. I. (Peer reviewed; Journal article, 2023)Objective: To evaluate the effectiveness of communication and coordination combined with designing a progressive and individualised sport-specific training program for reducing injury prevalence in youth female and male ... -
A Holistic Analysis of Team Dynamics Using Relational Coordination as the Measure regarding Student Athlete Total Load: A Cross-Sectional Study
Hagum, Cathrine Nyhus; Tønnessen, Espen; Nesse, Marie Aarrestad; Shalfawi, Shaher A.I. (Peer reviewed; Journal article, 2023-05)Background: Despite its small population, Norway wins a disproportionately large number of medals in international competitions. Therefore, it has been thought that the Norwegian sports model and sports school programs are ... -
Progression in training volume and perceived psychological and physiological training distress in Norwegian student athletes: A cross-sectional study
Hagum, Cathrine Nyhus; Tønnessen, Espen; Shalfawi, Shaher A. I. (Peer reviewed; Journal article, 2022-02)This cross-sectional study examined self-reported weekly training volume and perceived training distress in Norwegian student athletes according to gender, type of sport, school program, and school year. The Norwegian ...