Blar i Vitenskapelige publikasjoner (HF-IGIS) på forfatter "Tjelta, Leif Inge"
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A case study of the training of nine times New York marathon winner Grete Waitz
Tjelta, Leif Inge; Tønnessen, Espen; Enoksen, Eystein (Journal article; Peer reviewed, 2014-01)The purpose of the present study is to give a description of the exceptional running career of Grete Waitz (GW) and give special attention to the distribution of training volume and training intensity in two of her ... -
All-Time Best Norwegian Track and Field Athletes: to What Extent Did They Achieve Outstanding Results at the Ages of 15 and 18 Years?
Tjelta, Leif Inge; Tjensvoll, Ola (Peer reviewed; Journal article, 2020-09)Abstract: The aim of the study was to determine how many Norwegian athletes who, during all the times they had achieved the European Athletics Championship 2020—Entry Standards (EAC20ES), were also ranked among the 20 ... -
Does Lactate-Guided Threshold Interval Training within a High-Volume Low-Intensity Approach Represent the “Next Step” in the Evolution of Distance Running Training?
Casado, Arturo; Foster, Carl; Bakken, Marius; Tjelta, Leif Inge (Peer reviewed; Journal article, 2023)The aim of the present study was to describe a novel training model based on lactate-guided threshold interval training (LGTIT) within a high-volume, low-intensity approach, which characterizes the training pattern in some ... -
Maintenance of weight loss and aerobic capacity one year aft er the end of a lifestyle intervention focusing on nutritional guidance and/or exercise
Nordbotten, Gerd Lise Midtgaard Nilsen; Tjelta, Leif Inge; Helland, Merete Hagen (Peer reviewed; Journal article, 2019)The aims of this study were to: 1) investigate to what extent participants in a lifestyle intervention program, including nutritional guidance and two weekly intensive running sessions, maintain improvements in aerobic ... -
Newspaper coverage effects on the promotion of a lifestyle intervention program
Dyrstad, Sindre M.; Tjelta, Leif Inge (Journal article; Peer reviewed, 2013-09)The study’s purpose was to measure the impact of an individually designed lifestyle intervention programon the readers of a regional newspaper. A newspaper with 180,000 daily readers covered a story about three untrained ...